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Research finds leaving social network for a week increases life satisfaction, especially among heavy users and ‘lurkers’
Taking a break from Facebook can boost emotional wellbeing and life satisfaction, with the effects particularly pronounced among people who “lurk” on the social network without actively engaging with others, a study suggests.
The research by the University of Copenhagen showed the effects of quitting for a week were also strong among heavy users and those who envied their Facebook friends, suggesting that people who pore irritably over the posts of others may benefit the most.
Related: Does quitting social media make you happier? Yes, say young people doing it
Related: Mark Zuckerberg appears to finally admit Facebook is a media company
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Facebook break can boost wellbeing, study suggests was originally posted by Health Nutrition And Strange Science News
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